Return to your soul
At Arima Ayurveda, we agree with that the soul holds all the answers we want to acquire health and stay related to our genuine direction. Daily stress, lack of sleep, and poor dietary alternatives can disconnect us from our inner information. At Arima Ayurveda, we help you peel away those layers, assisting you in being attentive to your frame's signals and guiding you again on your true self.
Join us on a adventure to holistic wellness and rediscover the stability and harmony within
What’s Ayurveda?
Ayurveda, meaning "science of life," is a holistic system designed to sustain the four pillars of life: the body, sense organs, mind, and soul. This ancient practice empowers us to adapt to life's changes and challenges, taking responsibility for our healing journey. Ayurveda encourages self-reflection and helps us return to balance.
Key practices in Ayurveda include:
Seasonal diet
Healthy lifestyle choices
Adequate rest
Breathing exercises
Meditation
Ancient therapies
Classic formulations
By embracing these Ayurvedic principles, you can achieve and maintain optimal health and well-being. Discover the transformative power of Ayurveda and embark on your path to holistic wellness today
My Philosophy
At Arima Ayurveda, I am dedicated to integrating Ayurvedic principles into modern living. Founded in the beautiful Byron Shire, my mission is to provide personalized guidance on diet, lifestyle, and herbal remedies to address health issues at their core. I craft tailored wellness programs using traditional Ayurvedic practices and classic formulations, empowering you to take charge of your health and achieve lasting well-being. Join me on a journey to holistic wellness and experience the transformative power of Ayurveda.
Your Practitioner
Leire brings her extensive Ayurvedic knowledge to everyday life, offering a unique blend of traditional wellness practices. Originally from the Basque Country, Spain, she has traveled the world to deepen her understanding of Ayurveda. Now settled in Skennars Head, Leire is dedicated to studying and practicing the Ayurvedic lifestyle. With years of experience in remedial massage therapy, Leire provides a holistic approach to health and well-being, utilizing her unique intuition and powerful listening skills to find the root cause and empower you to change your life
2023 | Advanced Dip. of Ayurveda
2023 | Purna Yoga Teacher Training Level 1
2020 | Dip. of Ayurvedic Lifestyle Consultation
2018 | Dip. Remedial Massage Therapy